Take Back Your Time

Scroll Less blocks addictive features like Reels, Shorts, and infinite feeds so you can use your phone intentionally—not compulsively.

Download on the App Store

What Scroll Less Blocks

Instagram Reels

Stop the endless scroll. Keep the app for messaging and posts you actually care about.

YouTube Shorts

Watch what you searched for, not what the algorithm pushes. Block the Shorts tab entirely.

TikTok

Set daily limits or block the app completely. You decide how much is enough.

Infinite Feeds

Add friction to endless scrolling. Break the "just one more" cycle.

Ready to reclaim your screen time?

Join thousands of people who've taken back control of their phones.

Get Scroll Less Free